Hi! I’m Erin Donohue, LMHC, a licensed mental health counselor with a deep passion for helping individuals heal from trauma and reconnect with their inner strength. My work centers on guiding clients through the process of integration—emotionally, cognitively, and somatically—so they can move from survival into thriving.

I specialize in trauma-informed therapy, using EMDR (Eye Movement Desensitization and Reprocessing) to help clients process unresolved experiences that continue to shape their lives in painful or limiting ways. I also incorporate ego-state work, helping clients explore and understand the different parts of themselves with curiosity and compassion. This approach fosters deeper self-awareness and internal harmony, allowing for meaningful, lasting change

My style is grounded, collaborative, and relational. I strive to create a space where all parts of you are welcome—especially those that may have been silenced, fragmented, or misunderstood. Healing isn’t about “fixing” yourself; it’s about coming home to who you truly are.

Whether you're dealing with complex trauma, emotional dysregulation, or feeling disconnected from yourself, I’m here to walk alongside you on your path toward integration, healing, and wholeness.